wakeupandeat

What’s Your Problem? Face your Food Demons.

By Editorial Board

Confronting our problem foods – How to wake up and embrace the foods that haunt us We all have them – those foods that are our personal “problems.” Maybe we can’t help ourselves from wolfing down a

Asparagus Stuffed Mushrooms

By Editorial Board

….  Delicious roasted mushroom caps filled with asparagus stuffing and vegan-friendly too.   These tasty mushroom caps can be served as a starter or a main course, depending on how many you serve.  We used leftover

Occupy Spring 2012

By Editorial Board

The increased toxicity of our world demands we wake up. Half a century ago, 1962, Rachel Carson spoke out, detailing chemical company disinformation and demonstrating that uncontrolled and unexamined pesticide use was harming (and

Awesome Veggie Burgers

By Editorial Board

… Everyone loves a burger and folks who do not eat meat (or want to eat less) are no exception. Unfortunately, most of the veggie burgers out there are highly processed and expensive to boot.

Five Ways to Create New Food Patterns Now

By Editorial Board

Climb out of the food rut with easy changes in what and how you eat. 1.  Try a new food (something you’ve never had before). Whether it’s curry or kohlrabi, pick something and explore it, even